Ingredients
- •4 lb boneless lamb shoulder, cut into 2-inch chunks
- •2 ½ tsp kosher salt
- •3 tbsp Jamaican curry powder
- •1 tbsp allspice (ground)
- •1 tsp black pepper
- •6 cloves garlic, minced
- •1 scotch bonnet pepper, whole
- •6 sprigs fresh thyme
- •2 scallions, cut into 2-inch pieces
- •1 large onion, diced
- •2 medium potatoes, cubed
- •1 cup chicken stock
- •For serving:
- •Steamed white rice and peas (rice with kidney beans and coconut milk)
- •Fried plantains
Instructions
1
Season lamb with salt, curry powder, allspice, and pepper. Toss with garlic, scallions, and thyme. Marinate 2 h.
2
Place in vacuum-seal bags with scotch bonnet and stock. Seal.
3
Preheat sous vide bath to 162°F (72°C). Cook for 24 h.
4
Boil cubed potatoes until tender 30 min before serving.
5
Cook diced onion in oil 5 min.
6
Pour bag contents into skillet. Add potatoes. Simmer 10–15 min.
7
Remove scotch bonnet and thyme. Serve over rice and peas.
Notes
- •Jamaican curry powder differs from Indian - more turmeric and allspice
- •Whole scotch bonnet adds warmth without overwhelming heat
- •Goat is traditional but lamb shoulder has the same braising quality
- •Always served on Sundays and at celebrations in Jamaica
Nutrition information
Calories
540 cal
Protein
42g
Fat
32g
Carbs
18g
Tags
caribbeanjamaicancurrysunday dinner
